I am! We're in the last week of the 30 day Big Peace programme and I am definitely feeling more peaceful.
How do I measure that? I'm not so irritable with my husband, I am loving with being with my son....(i had a blissed out moment in Princess Diana Gardens in London), my eating habits and coffee consumption seem to be OK......even when faced with doing my tax. Something is working.
It's that old adage....what you focus on expands.
And Michael Neill's word's keep coming back to me......'peace is not a destination, you can feel peaceful now' and then he took us through that exercise. Do listen to his inspired interview.
and also Rachel Pryor's words - is your heart at peace or at war? just noticing when I'm 'at war' really helps.
All good in this moment.
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