Big Peace Day 13
Another late posting today.....my son has been off school as he was up last night with a raging temperature, sickness and woke up with my baggy eyes of last week. Poor little soul. So I've been on nurse duty today so not at my desk.
I need some TLC now! so here's a lovely exercise for Friday after all the work we've been doing over the past couple of weeks:
Rip up your to-do list of shoulds/oughts and ask yourself - "if I wasn't people pleasing/had a list of must do/ought tos what would I do with my weekend?"
Now be specific - write a list of 10 things you would love to do
with a spare hour over the next 72 hours?
It doesn't have to be worthy or useful - it could be watching an episode of 24 or simply having a bath with a glass of wine.
Now choose one on your list and do it. I'll explain more of the
theory tomorrow.
I'm off for a long, hot bath and yes, a bit of hot slipper wearing. Gawd, it's all party, party, party in my house. Happy Friday.
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